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Monday, September 20, 2010

How To Get Back With Your Ex Boyfriend The Sneaky Way


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If you are trying to figure out the best way of how to get back with your ex boyfriend, then you should know that you are not alone. Let's face, break ups are tough to handle. Right now it may seem like it is impossible that you two could ever get back together, and the difficulty is all you can see. No doubt, it can be a tricky thing to figure out what went wrong so you can try to fix it. It's enough to overwhelm anybody.

The good news is that it does not have to be that tricky. The real secret of how to get back with your ex boyfriend is to take small steps and take them in the right way.

To get started, think back to the things that made your ex boyfriend happy. What made him smile or laugh? What kind of things did he enjoying doing? Why? The more things you can come up with, the easier it will be to eventually win him back.

Okay, so now that you have your list of things that made him happy, it's time build some positive associations. What does this mean? This means that whenever you see him, you find a way to elicit that happiness. For example, if a certain song always makes him happy, then hum a little bit of it when he's around. However, don't do it in an obvious way. You need to be subtle. He will feel happier because of the song (in this example), and will start to associate you with the positive feeling he normally gets from the song.

Over time, these little things will add up. Do it right and he will find you virtually irresistible, without ever knowing what's going on. Of course you should only do this if you are sure you will be happy together. This means you will still have to work to make things better than they were before.

There is a catch to this method of how to get back with your ex boyfriend, though. And that is that you actually have to be around him to build those positive associations. You will basically use the same technique. The key is to not be obvious. The more "accidental" your encounters, the better. If you are waiting for him in the parking lot after work, that is not accidental. However, if you just so happen to come around the corner in the grocery store, and do it right, he will never know that you previously planned your "chance encounter".

Okay, not everybody is willing to do these things, and they could be construed as a form of manipulation. So only do them for the right reasons. Remember, he's a person too and should have some say in whether or not he wants to be with you again. Assuming he would, then you have the answer to the question of how to get back with your ex boyfriend.

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Monday, September 13, 2010

I Miss My Girlfriend - You Can Get Her Back


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Have you been thinking, or saying, "I miss my girlfriend"? If so you should know that it is always possible to reconnect with an ex. All you have to do is figure out how to go about it. What to do and what not to do. There are some things you should avoid at all costs if you really want another shot at working things out with your ex.

Obviously I don't know you or what kind of person you are. I don't know how you treated your ex or if the breakup was mostly your fault or hers. But what I do know is that in most cases there are some common reasons that relationships fall apart and knowing the causes, and the cures, can go a long way to making sure you can get back together again.

In most cases people have one or both of these issues in their relationship: a lack of respect for their partner and / or a lack of communication. Figuring out which one you have problems with and finding ways to get over those problems can go a long way to making you a better person and that can go a long way to making your ex want to be with you again.

When people complain about their relationships one of the first things I ask them is: do you still treat and talk to your partner the way you did when you first met? For example, are you polite? When you want something from your partner do you ask them for it and say please or do you 'order' them and neglect to say please or thank you? I'm sometimes appalled at the way I hear couples talk to each other. If you are more polite to the person who gets your coffee than you are to your girlfriend, you have to wonder why. Why would you be more polite to a stranger than to your girlfriend? Kind of weird isn't it?

So, start there. Take a long hard look at the way you talked to and treated your ex. Try to see what areas you can make some improvements in and make them. I'm not saying that you are the only one that needs to make changes, but for now you can only change you. If you and your ex get back together hopefully she'll face her own issues and make whatever changes she needs to make, but for now you worry about you.

Common problem two is that many couples don't know how to talk to each other constructively. They will argue and bicker and feel resentment because their partner doesn't 'get' them but they don't really communicate. Many times we just aren't good at asking for what we want. We somehow expect our partners to just 'know' what we are trying to say. Newsflash, most of us aren't mind readers so if you (and your ex) can't learn how to express yourselves in an easy to understand, non accusatory way you'll never get anywhere. Learn how to politely and respectfully ask for what you want. And encourage your partner to do the same.

For all you guys who are saying "I miss my girlfriend and I want her back" this advice can really help. Not only will it help you become someone she would want to be with, it will also help you become a better man and that is always a good thing. Where Singles Click!

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Saturday, September 11, 2010

Leg Varicose Vein - Symptoms And Prevention Tips By:Mau


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The term most commonly used to describe large, bulging veins on the leg varicose vein. The veins of the leg have valves, called leaflet valves that prevent the blood from flowing backward and help the leg muscles pump the blood from the legs back to the heart.

Varicose veins develop when these leaflet valves get weak, do not work they way they should and then start to let the blood flow backward causing pain and swelling in the lower leg especially when walking or standing for long periods.

Symptoms seen in the leg varicose vein include aching, pain or a heaviness feeling in the legs, swelling in the lower leg, ankles and feet, a shiny, brown to blue discoloration of the skin of the lower leg, red, dry, itchy skin due to waste buildup in the leg, cramping, abnormal bleeding and longer healing time with a minor injury to the area.

Women develop varicose veins more often than men do and are usually hereditary. Which means, if your mother or grandmother had them, you probably will, too. Other conditions, or factors, related to the development of varicose veins are; pregnancy, obesity, menopause, standing for long periods, injury to the leg, and abdominal straining.

You can try to control the symptoms that accompany varicose veins by elevating your legs for several minutes throughout your day. Make sure to get them high enough that they are at a level that is above the level of your heart. Also good advice is to get regular exercise. Walking is the best thing for you. It keeps the blood pumping and the muscles of your calf in shape, giving more support to the veins of the leg.

If you are overweight, tell your doctor you want to lose the excess poundage and that you are starting a daily walking regimen. If you have questions about diet, she can probably refer you to a nutritionist to help customize an meal plan for you. You can also ask about supplements you can take to improve the condition of your veins. Could be something as simple as a fish oil capsule a day is all you need to restore proper function and keep your veins in good working order.

If you do need more extensive treatment there are several options available to you, both surgical and non-surgical.

Stripping of varicose veins is the most common procedure performed and is done to remove all or part of the greater saphenous vein. This is the vein usually affected by varicosities, it runs down the inside of the leg from the groin area to the ankle. Also the main vein used in bypass surgeries, removal of the saphenous vein means that it is no longer available for venous bypass if needed in the future. Complications of stripping include deep vein thrombosis, or DVT, pulmonary embolism (which happens very rarely-0.06%) and infection of the surgical site.

Non-surgical treatment of varicose veins, includes work done with lasers and ultrasound equipment called endovenous thermal ablation. ETA is performed on the leg varicose vein as an outpatient procedure with a local anesthetic, has a shorter recovery time and is less invasive and has less complications than regular open surgery.

This article is for information purposes only and is not professional medical advice. Nor should it be used as medical advice at any time. You should consult with your own Physician or other proper medical professionals prior to determining treatment or diagnosis.

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Friday, September 10, 2010

The Link Between Passive Smoking And Mental Disorders:By Mau


Smoking is not good for the health of anyone because , there are many detrimental effects it can provide to the body. The problem is smoking is very addicting. For that reason, there are a lot of people who are being drawn into smoking; this is because of the nicotine content of the cigarette that is truly addictive.

Aside from that, cigarette is very affordable and it is legal that is why many people have an access to it. In addition to that, smoking is also being very common so young adults are being conscious and being drawn into that bad habit.

The saddest part of smoking is that not only the smokers are being affected by it. There are also bad effects for those people who are just there are inhaling the smoke of the smoker. Well, they are called passive smokers and they are very prone to acquiring mental illnesses as the smokers do. And this is according from the study of Dr. Mark Hamer and his colleagues from the University College of London.

They have conducted the a survey called the Scottish Health Survey wherein they have studied 5560 non-smoking adults and 2595 smoking adults that have no history of any mental illnesses. Questionnaires regarding mental disorders are used to examine those people. In addition to that, the researchers have also tracked the number of times those people have entered a mental hospital in six years and more. The kotinin levels in saliva are being determined from the smokers and nonsmokers. This kotinin is the resultant of the formation of nicotine in our body.

From the conducted research, it has been found out that 14.5 percent of those who have been examined were recorded to have experience mental disorders. Passive smokers were also found out to have a high chance of having mental disorder as compared to those that are not being exposed to kotinin. From their timeline, there were 41 people who were hospitalized in mental institutions in the next six years. Smokers and passive smokers have been hospitalized due to depression, insanity, schizophrenia and other mental conditions.

There is also a research wherein it has been found out that there are data that said that tobacco can cause a negative mood among animals. In relation with the human being, it can be said that those result has a possible link between depression and smoking. And according to that study, when those data (from the human and animals) are being correlated, it can be concluded that there is evidence on the relationship between mental health and nicotine.

Lastly, according to them, their study is the first one that indicate the possibility of the link between mental health and passive smoking wherein the sample involves is the general population.

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Thursday, September 2, 2010

Texting Singles Where Singles Click!

Online dating isn't really all that new, however, it is getting more and more popular all the time. Therefore, it's no real surprise that the next logical extension of this is also increasing in popularity. If you haven't guessed, we are referring to text dating. In a recent study, it was shown that people are turning away from e-mail as their main form of communication and switching to texting. It only makes sense that something as prevalent as the cell phone would be used for electronic dating.

For the sake of clarification, this article is about connecting with people you don't already know. While many people will date those they know and use texting to do so, that is not what we're talking about here.

If meeting somebody special via text dating sounds interesting to you, you're in luck! There are several companies that offer these services. All you have to do is sign up, pay the membership fee and create a profile.

Speaking of fees, some sites will charge a flat monthly fee, while others will charge for every message you send. Neither on is better than the other, but make sure you understand exactly how each site's fees work before you start sending text messages. You wouldn't want to get a shock when you check out your next cellular bill. Remember that any fees charged by text dating sites are on top of what your cell provider is already charging you.

There are three main ways to search for people's profiles, and each site will offer some combination of them. You can view profiles using your phone, by searching online, or by using a special number provided by the dating sites.

Once you find a profile you want to respond to, think a little before sending that first message. You want to appear interesting (but don't overdo it), confident and arouse the other person's curiosity. In other words, the goal is to send a message that will elicit a response form the person you're interested in.

If you still aren't sure you'd like text dating, you can always try one of the free services. You may have to view adds or there may be hidden fees, but it's a good way to get started. A lot of people are under the impression that they have to be more tech savvy to use text dating but that's not true. All you really need to know is how to use your cell phone. That's not too complicated, right?

Text dating sites are just as safe as other sites. You still need to check into each site's policies before signing up. The dating sites can put all kinds of safeguards n place, but they aren't able to protect you from yourself. If you want to stay as safe as possible, then it's up to you to follow the rules and procedures.

Now, don't let all of that scare you away. Text dating is a great way to meet new people, and as you can see, it's easy to do. So, what are you waiting for?

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Wednesday, September 1, 2010

Executive Dating Sites - Pros and Cons : By Mau

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There is no doubt that online dating sites are getting more and more popular, and will be around for many years to come. Dating sites exist for all different groups of people.

Religious background, race, orientation, location and other sub-groups all have sites dedicated to serving them. If you are a professional, you may be pleased to know that there are also executive dating sites that cater to your needs. To put it simply, such sites are places online where various executives gather in the hopes of meeting someone special.

Another component may be added on top of the dating, and that is networking. The idea is that you can build your list of associates while looking for a potential romantic partner. However, this networking should be thought of as secondary, and you should primarily use the sites for what they were intended.

Just like other dating websites, those that feature executives require their members to fill out a profile. When filling out your profile keep in mind that the other members are executives, too. This means you will want to highlight your education, career and goals. You don't necessarily want to copy your resume, but you don't want to completely ignore it, either. Think of your profile as a one-sided interview where you don't get to hear the questions. That may sound like an odd analogy, but it will help you write a better profile.

So, does this mean you should be stodgy and serious with your profile and pictures? Only if you want to attract people who are stodgy and serious. Other than that, remember to show people you know how to have fun. Include a few candid pictures and include things you do for fun in your profile.

Profiles on executive dating sites can be tricky things. You want to put your best foot forward, but there is also the tendency to embellish things to appear more appealing. Plus, those who somehow feel that they are a bit lower on the executive ladder may be intimidated and make things up so they look better. However, making stuff up always backfires. If it helps, remind yourself that you had to meet certain qualifications before you could be a member. That fact means you are "worthy" of being there, and that there is no need to stretch the truth.

Be very careful about contacting anybody from the same company you work for. You may be unintentionally be putting your job in jeopardy. This is especially true if you are in a superior position to the person you are interested in. Of course, office romances happen all the time, and there is nothing wrong with them; just remain cautious that you don't cross any lines that could get you into trouble.

If you are a professional person and looking for romance, then executive dating sites are a good option. Use the tips above to help you get the most from them and increase your chances of success.


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